The Transcendental Meditation technique and all its advanced programs have their source in the oldest tradition of knowledge on earth – the Vedic Tradition of ancient India. In reintroducing these time-honoured programs and techniques to the world, Maharishi took care to ensure that they would always be offered in their original purity and effectiveness. Maharishi selected the most experienced Vedic experts and provided them with additional training and expertise in accelerating the development of human consciousness.

The purpose of Advanced Techniques is to take the experience to another, higher level. Advanced Techniques are like fertilizers; fertilizers bring better fruit to every tree. To enjoy greater achievement and fulfilment in life, take advantage of this beautiful program of Advanced Techniques to enrich the development of higher states of consciousness.
— Maharishi

Enrich your meditation Experience

Advanced Techniques (ATs) of the TM program enhance and enrich the benefits of one’s daily practise of the TM technique. Through the Advanced Techniques, we enhance our ability to experience finer levels of thought, refine our perception and deepen our experience of pure consciousness to increase success in all areas of life.

How Do Advanced Techniques Work?

During Transcendental Meditation, the mind becomes increasingly familiar with finer levels of the thinking process and with the source of thought – Transcendental Consciousness. Advanced Techniques of Transcendental Meditation integrate this experience of Transcendental Consciousness into our awareness more quickly and create a powerful influence of integration and bliss.

Benefits of Advanced Techniques

As the conscious mind becomes more and more infused with pure consciousness every phase of thought and action spontaneously becomes more supported by the evolutionary power of Natural Law resulting in greater fulfillment of desires in daily life.

The Program for Advanced Techniques

Four Advanced Techniques are offered in a sequence developed by Maharishi and work to accelerate the growth of higher states of consciousness. The prerequisites for taking an Advanced Technique course are two months of regular twice daily practice of the TM technique and attending a TM retreat. There must be at least two a month gap between each of the Advanced Techniques.

The ATs course is conducted over two consecutive days - Day 1: instruction in the technique; Day 2: verification and establishing of correct practice.

Register for upcoming Advanced Technique Courses in Melbourne

Reservoir 6/4/24 and 7/4/24 OR Melbourne City 13/4/24 and 14/4/24

The TM-Sidhi Program

Completing the four Advanced Techniques is a prerequisite for learning the TM-Sidhi program.The TM-Sidhi program cultures the ability to think and act from that profound level of inner silence so that all our thoughts and actions are maximally powerful and effective. Practising the TM-Sidhi program optimises specific channels of mind-body coordination from this deepest level of consciousness. The most powerful aspect of this program is the Yogic Flying® technique. During the practise of the Yogic Flying technique, brainwave synchrony is maximised as the body spontaneously springs forward in a series of short hops. Internally, the meditator experiences an upsurge of energy, exhilaration, bliss, expanded awareness and lightness.

Research on the TM-Sidhi program confirms a wide range of benefits including improved neurophysiological functioning, improved cognitive and perceptual abilities, greater mental and physical health and increased vitality and longevity.

More Information

For more information on the advanced programs of TM contact your TM teacher.