Take the First Step
Contact TM Melbourne Centre
What is Transcendental Meditation?
Transcendental Meditation is a very simple, effortless, natural technique which is easy to learn and easy to practise. The results of TM come quickly and do not require any particular attitude, belief or lifestyle. Transcendental Meditation is practised for 20 minutes twice a day whilst sitting comfortably with eyes closed.
During the practise, the awareness settles down in a natural and systematic way to experience the most silent and settled state of awareness – Pure Consciousness. At the same time, the body becomes deeply rested and gains a profound state of relaxation.
The experience of Pure Consciousness provides both mind and body with a state of restful alertness, where the physiology is deeply and profoundly rested and relaxed, yet fully alert and awake within. This powerful state of body and mind is what leads to more dynamic and effective activity outside of meditation.
Learn TM in Melbourne
The first step in learning Transcendental Meditation is to attend a free Introductory Talk by a certified TM teacher (90 minutes)
Melbourne North
(Reservoir. North Fitzroy, Bundoora, Eltham)
Melbourne Centre at Maharishi School Reservoir
Sundays at 2pm
Wednesdays at 7pm, or at other times by appointment.
2-6 Dundee St (Cnr of Hickford St)
Reservoir 3073 (Bookings necessary; ph 94623661 )
It is just a short walk from the Ruthven train station and is easily accessible via the Dalton Road exit from the Metropolitan Ring Road.
Bundoora
Thursdays at 12.15pm
32 Ironbark Drive Bundoora 3083
(Bookings necessary; ph 94667911)
Fitzroy North
First and Third Friday of each month at 6.15pm
182 St Georges Rd
Fitzroy North Library
(Bookings necessary; ph 94623661)
Eltham
63 Luck St
By appointment
Tel: 0400161921 0r 94623661
If you can't make these times, watch the video below which contains some of the material in an introductory talk and if you'd then like to learn Transcendental Meditation complete the form on the left or call us. .
Melbourne South
(St Kilda Rd, Toorak, Mornington)
Melbourne Centre 348 St Kida Rd
Sundays at 2pm
Wednesdays at 6pm, Thursdays at 12.30pm
Suite T302, Seasons Botanic Gardens, 348 St Kilda Rd 3004
Bookings necessary Phone 9686 7742 or 0447 253178)
Entry through the main foyer of the Seasons Hotel opposite the Shrine between Dorcas and Park Sts. Street parking nearby,
All other Centres except Toorak (men only) provide programs for both men and women and families and also provide womens only courses.
Toorak (for men)
Unit 2, 64 Irving Rd ( near cnr of Toorak road).
This Centre is a private residence for men only.
For talk times and bookings Phone 98228656 or visit https://tm.org.au
Mornington and Vermont
Phone 0488762577 or for talk times and bookings visit https://tm.org.au
Geelong
Tel 0427 854253
If you can't make these times, watch the video below which contains some of the material in an introductory talk and if you'd then like to learn Transcendental Meditation complete the form on the left or call us. .
For all other locations talks times at Toorak, Mornington, Vermont, Geelong, Bendigo, Ballarat, Shepparton, Albury and elsewhere in Australia see our contact us page or visit http://tm.org.au