Maharishi’s Transcendental Meditation is unique in its simplicity and effectiveness for improving all areas of life simultaneously. The principles and practice of TM are fundamentally different from any other method of mental or physical development available in the world today.No effort is involved in its practise and it can be easily learned by anyone.
This means that TM simply works with the natural tendency of the mind, making the practise of TM universally applicable and effective for all. It’s just like diving – you take the correct angle and let go, the rest is automatic. With TM, we set up the initial condition for the mind and then allow nature to conduct the rest of the process.
Research has concluded through EEG and brain-imaging technologies that compared to other meditation techniques, the TM technique produces striking physiological and neurological differences. This has been clearly indicated through enhanced EEG coherence and marked improvements in the prefrontal cortex of the brain which is responsible for planning, decision making, problem solving and judgement.